Healthy snacks are nutritious, convenient options that help maintain energy levels throughout the day while providing essential vitamins, minerals, and other beneficial nutrients. These snacks are typically low in added sugars, unhealthy fats, and refined carbs, making them a smart choice for anyone looking to support overall health and wellness. Examples of healthy snacks include fresh fruits like apples, bananas, and berries, as well as vegetables like carrots, cucumbers, and bell peppers, often paired with healthy dips like hummus or guacamole.