Gua sha massage is a traditional healing technique that involves gently scraping the skin with a smooth stone tool to improve circulation and release tension. It is often used on the face and body to reduce puffiness, promote blood flow, and relax tight muscles. Gua sha massage is believed to help remove toxins, reduce fine lines, and give the skin a healthy glow. Regular use can also relieve stiffness and improve overall well-being, making it a great addition to any skincare or self-care routine.