Apple cider vinegar (ACV) is a powerhouse, but 7 reasons you need to drink apple cider vinegar every night before bed may convince you even more. It improves digestion, stabilizes blood sugar, aids in weight loss, detoxifies the body, enhances heart health, reduces bad breath, and boosts overall immunity. The acidic nature balances pH levels, promoting a healthier gut environment. Always dilute ACV with water to protect your teeth and stomach lining. Consistent use can lead to a noticeable difference in your energy and wellness. A nightly routine with ACV may be a simple change, but it packs big benefits.