<a href="https://www.vedikroots.com/blogs/health-and-wellness/gond-katira-benefits">Gond katira benefits</a> include cooling the body, improving digestion, boosting energy, and supporting skin and urinary health. It's a natural remedy often used in summer drinks for its refreshing and healing effects.

<a href="https://www.vedikroots.com/blogs/health-and-wellness/gond-katira-benefits">Benefits of Gond Katira</a> include cooling the body, improving digestion, boosting energy, and soothing urinary and skin problems. It helps prevent heatstroke, supports hydration, and is often used in summer drinks and traditional remedies.